This Saturday, the Alys Club opened its doors for an intimate gathering dedicated to alignment of body, mind, and core values. Designed as a sanctuary from the noise of everyday life, the event brought members together for an afternoon that blended movement, reflection, and heartfelt conversation.
Awakening the Body: Matcha & Reformer Pilates
The afternoon began with a shared moment over warm matcha, creating space for everyone to settle in and connect. Soon after, guests were introduced to the principles of Reformer Pilates through a brief presentation, exploring how intentional movement can cultivate inner balance and body awareness.
This flowed seamlessly into a guided Reformer session, a class built as an invitation to move with purpose, breathe with attention, and create space for clarity to emerge.
Exploring Alignment From Within: Life Alignment Class & Open Dialogue
Following movement came reflection. Members gathered for an open Life Alignment discussion led by Nina, owner of Alys and a practicing transactional analyst. In an honest and insightful discussion, participants explored the strong connection between values and emotions.
This shared dialogue created a space where personal stories, questions, and discoveries could unfold. A reminder that alignment is both a personal journey and a collective experience.
A Return to What Truly Matters
The essence of the event was simple yet profound: to reconnect each guest with themselves. Through movement, conversation, and reflection, the afternoon offered a moment to pause, recalibrate, and honor what genuinely matters.
At Alys, we believe in living with intention, moving with awareness, thinking with clarity, and feeling with openness. This Saturday’s gathering embodied that philosophy fully.
We’re grateful to everyone who joined us in creating a space of balance and connection. Until the next event, may you continue to move, think, and feel in alignment with your truest self.
Special thanks to ZenVital Reformer pilates studio for a wonderful space and refreshing reformer class, thank you to Hachiko Matcha for a glimpse into the world of ceremonial matcha, and to our friends at Kos Catering for absolutely delicious snacks. And last but not least, Mun Moments for capturing this special event in timeless photographs.
